Trauma Therapy

Image of a young teen girl sitting in a chair looking out a window. Begin supporting your teen and help them manage past trauma during the holidays with the help of trauma therapy in South Jersey.

Supporting Teens With Trauma During the Holidays: A Guide for Parents From a Trauma Therapist

The holiday season is often seen as a time for joy, celebration, and family gatherings. However, for many teens, particularly those who have experienced trauma, this time of year can bring added stress, intense emotions, and a sense of isolation. The sights, sounds, and expectations of the holidays can serve as reminders of past pain, […]

Supporting Teens With Trauma During the Holidays: A Guide for Parents From a Trauma Therapist Read More »

Image of twinkling Christmas lights.

Balancing Boundaries and Family Obligations: A Guide from a Trauma Therapist During the Holidays

Have you ever heard the saying “I love my family but don’t always like them?”. Navigating family dynamics is hard, and the holiday season can make it that much more challenging.  For those who have experienced trauma, the thought of attending to family obligations while maintaining healthy boundaries can feel a bit overwhelming. Trauma survivors

Balancing Boundaries and Family Obligations: A Guide from a Trauma Therapist During the Holidays Read More »

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