Trauma Therapy

Which Therapy is Best for Relationship Trauma?

Leave a Comment / Counseling, Mental Health, Trauma Healing, Trauma Therapy / arcadigital

Written by: Michelle Lihvarcik Relationship trauma can be deeply impactful, affecting individuals emotionally, mentally, and physically. Whether stemming from an abusive relationship, betrayal, infidelity, or the breakdown of communication, the wounds from relationship trauma can significantly affect one’s mental health. Thankfully, therapy offers a pathway to healing, and several types of therapeutic approaches can help […]

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Understanding How Trauma Impacts Relationships: A Deep Dive

Leave a Comment / Depression Therapy, Mental Health, Trauma Healing, Trauma Therapy / arcadigital

Written by: Michelle Lihvarcik Trauma is an intensely personal experience, and it can profoundly shape the way people relate to themselves, others, and the world around them. Trauma can significantly affect intimate relationships, family dynamics, friendships, and professional connections. The impact of trauma is not always visible, but its presence can be felt in

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Image of a young teen girl sitting in a chair looking out a window. Begin supporting your teen and help them manage past trauma during the holidays with the help of trauma therapy in South Jersey.

Supporting Teens With Trauma During the Holidays: A Guide for Parents From a Trauma Therapist

Leave a Comment / Trauma Therapy / Shaelene

The holiday season is often seen as a time for joy, celebration, and family gatherings. However, for many teens, particularly those who have experienced trauma, this time of year can bring added stress, intense emotions, and a sense of isolation. The sights, sounds, and expectations of the holidays can serve as reminders of past pain,

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Balancing Boundaries and Family Obligations: A Guide from a Trauma Therapist During the Holidays

Leave a Comment / Trauma Therapy / Shaelene

Have you ever heard the saying “I love my family but don’t always like them?”. Navigating family dynamics is hard, and the holiday season can make it that much more challenging. For those who have experienced trauma, the thought of attending to family obligations while maintaining healthy boundaries can feel a bit overwhelming. Trauma survivors

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Which Therapy is Best for Relationship Trauma?

Understanding How Trauma Impacts Relationships: A Deep Dive

Supporting Teens With Trauma During the Holidays: A Guide for Parents From a Trauma Therapist

Balancing Boundaries and Family Obligations: A Guide from a Trauma Therapist During the Holidays

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