Shaelene - DBT of South Jersey

Image of an upset teen girl resting her hand on her head while her mother comforts her. With the support of therapy for children in South Jersey your child can begin overcoming their anxiety symptoms in healthy ways.

Anxiety in Children: What It Looks Like and How Therapy For Children Can Help

Leave a Comment / Child Therapy / Shaelene

Written by: Habeebah Abdus-Salaam, LSW, CSSW Anxiety in children is more than just occasional worry. It can significantly affect their emotional well-being, relationships, academic performance, and overall quality of life. Understanding how anxiety manifests in children—and how therapy for children in South Jersey can help—empowers parents, caregivers, and educators to support young people navigating these […]

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Image of a mother and daughter listening to a therapist talk. Help you child begin healing and learning the coping skills they need to thrive with a child therapist in South Jersey.

Recognizing the Signs: Knowing When Therapy Might Be Right for Your Child

Leave a Comment / Child Therapy, DBT / Shaelene

Written by: Habeebah Abdus-Salaam, LSW, CSSW As a parent or caregiver, one of your most important responsibilities is ensuring your child’s emotional, mental, and physical well-being. You are their protector, comforter, and guide from the very moment they are born. You celebrate their victories, comfort them through their tears, and help them overcome the obstacles

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Image of a sad boy holding a stuffed bear while talking to a woman. If your child struggles to manage their big emotions, find support with therapy for children in South Jersey.

How DBT Therapy For Children Can Help Your Child Manage Big Emotions

Leave a Comment / Child Therapy, DBT / Shaelene

Written By: Rob Peterman, LAC As a parent, it can be difficult and challenging trying to figure out how to help your child who struggles with big emotions. From tantrums, intense frustration, and overwhelming sadness, helping your child navigate their feelings requires understanding, patience, and the right tools. One effective approach to help navigate through

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Image of a smiling Asian family siting outside on a step. If your child is struggling to cope with their emotions and behaviors, find support by working with a skilled child therapist in South Jersey to learn mindfulness.

Mindfulness for Kids: Tips From a Child Therapist on Helping Your Child Stay Present and Calm

Leave a Comment / Child Therapy, DBT / Shaelene

By Rob Peterman, LAC Children today are faced with increased levels of stress and distraction than ever before. Whether it be school, extracurricular activities, or social media, children can have a very challenging time trying to stay focused, calm, and present. Fortunately, mindfulness used in therapy for children can help children navigate these challenges by

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Image of a therapist sitting at a table with a little girl. With therapy for children in South Jersey, you can start seeing positive behaviors in your child as they manage their emotions.

The Link Between Emotional and Behavioral Challenges in Kids

Leave a Comment / Child Therapy, DBT / Shaelene

Written by Rob Peterman, LAC As a parent, you want what’s best for your child and for them to feel happy, healthy, and like their true selves. We know that it can be hard to see your child struggle emotionally, and it can be just as challenging for parents to not understand why. Your child’s

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Image of a smiling little girl playing with blocks with a therapist. By working with a skilled child therapist in South Jersey, your child will begin coping with their unwanted emotions in positive ways.

Therapy for Children: What to Expect in Your First Session

Leave a Comment / Child Therapy, DBT / Shaelene

By Rob Peterman, LAC Therapy can be intimidating at first, but it’s important to us that we help our clients feel safe, validated, heard, and that we are our genuine and authentic selves each session. It can also feel a bit overwhelming, especially for parents who may not know what to expect. To help ease

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Image of an upset young girl sitting on her bed with her head on her knees. Help your child begin overcoming their anxiety with the help of DBT therapy for children and teens in South Jersey.

Why DBT is Effective for Children with Anxiety

Leave a Comment / Child Therapy, DBT / Shaelene

Written By: Habeebah Abdus-Salaam, LSW, CSSW Anxiety disorders are among the most common mental health challenges faced by children today. With increasing awareness of the psychological toll of anxiety, many parents and caregivers seek effective therapeutic approaches for their children. One such evidence-based intervention is Dialectical Behavior Therapy (DBT). Although originally designed for adults struggling

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Image of two parents holding a young girls hands while walking through a park. Discover how you can better support your child managing their emotions with the help of DBT therapy for children and teens in South Jersey.

How Parents Can Support DBT Therapy for Children and Teens

Leave a Comment / Child Therapy, DBT, Teen Therapy / Shaelene

Written By: Habeebah Abdus-Salaam, LSW, CSSW Dialectical Behavior Therapy (DBT) has proven effective for children and teens struggling with emotional challenges like anxiety, depression, self-harm, and borderline personality disorder (BPD). Developed by Dr. Marsha Linehan, DBT blends cognitive-behavioral techniques with mindfulness strategies to help individuals regulate their emotions, improve relationships, and manage distress. While DBT

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Image of a happy family holding hands while walking through a field holding hands. With the help of therapy for children and teens in South Jersey your child can begin working on emotional regulation.

DBT for Children and Teens: A Comprehensive Guide to Building Emotional Regulation and Resilience

Leave a Comment / Child Therapy, DBT, Teen Therapy / Shaelene

Written By: Habeebah Abdus-Salaam, LSW, CSSW In today’s fast-paced and challenging world, children and teenagers are faced with unique emotional and social pressures. From academic stress to the growing influence of social media, many struggle to navigate their emotions effectively. Whether it’s dealing with peer pressure, managing expectations, or coping with fluctuating self-esteem, these emotional

DBT for Children and Teens: A Comprehensive Guide to Building Emotional Regulation and Resilience Read More »

Author name: Shaelene

Anxiety in Children: What It Looks Like and How Therapy For Children Can Help

Recognizing the Signs: Knowing When Therapy Might Be Right for Your Child

How DBT Therapy For Children Can Help Your Child Manage Big Emotions

Mindfulness for Kids: Tips From a Child Therapist on Helping Your Child Stay Present and Calm

The Link Between Emotional and Behavioral Challenges in Kids

Therapy for Children: What to Expect in Your First Session

Why DBT is Effective for Children with Anxiety

How Parents Can Support DBT Therapy for Children and Teens

DBT for Children and Teens: A Comprehensive Guide to Building Emotional Regulation and Resilience

New Year, Kinder You. Making Self-Compassion Your Resolution.

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Author name: Shaelene

We would love to support you.

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