Author name: Shaelene

Anger is a normal and natural emotion in childhood. From temper tantrums to outbursts of frustration, it’s not uncommon for children to experience difficulty regulating their emotions. However, when anger becomes persistent, intense, or disruptive to relationships and daily functioning, it may be time to introduce targeted strategies to help children manage their feelings more […]

Therapy can provide several key benefits for children. Providing them with a safe and supportive environment to express their thoughts and emotions. As children navigate the challenges of growing up, such as academic pressure, social dynamics, family changes, or traumatic experiences, therapy can help them develop healthy coping skills, improve their emotional regulation, and build

Written By: Habeebah Abdus-Salaam LSW, CSSW Conflict with peers is an inevitable part of childhood. Whether it’s disagreements over toys, differences in opinions, or misunderstandings, how children handle these conflicts can significantly impact their emotional development and social relationships. In recent years, Dialectical Behavior Therapy (DBT), a form of therapy originally developed to treat individuals

Written By: Habeebah Abdus-Salaam LSW, CSSW Bullying is a serious issue that impacts children’s mental health and overall well-being, leaving emotional scars that can last long after the bullying ends. Whether physical, verbal, relational, or cyberbullying, it can lead to anxiety, depression, low self-esteem, and social withdrawal. Therapy is critical in helping children process their

Written By: Habeebah Abdus-Salaam, LSW, CSSW In today’s fast-paced world, where parents and children face various challenges, it is not uncommon to encounter periods of tension, misunderstandings, or emotional struggles within families. One powerful way to address these challenges is through therapy for children. While therapy for children is often viewed as a space where

Written by: Habeebah Abdus-Salaam, LSW, CSSW In today’s fast-paced world, children face increasing stressors that can contribute to anxiety. Whether it’s school pressures, social challenges, or simply feeling overwhelmed by daily life, finding a peaceful retreat can work wonders for their emotional well-being. While therapy for children can provide essential tools and support to manage

Written by: Habeebah Abdus-Salaam, LSW, CSSW Friendships are a vital part of a child’s development. They provide opportunities to learn, grow, and navigate the complexities of social interactions. However, not every child finds it easy to form and maintain healthy relationships. Challenges such as shyness, social anxiety, impulsivity, or difficulty understanding social cues can create

Written by: Habeebah Abdus-Salaam, LSW, CSSW Anxiety in children is more than just occasional worry. It can significantly affect their emotional well-being, relationships, academic performance, and overall quality of life. Understanding how anxiety manifests in children—and how therapy for children in South Jersey can help—empowers parents, caregivers, and educators to support young people navigating these