UPCOMING WORKSHOPS & EVENTS
For therapists dedicated to enhancing athlete performance and mindset through innovative DBT techniques.
Join this specialized training designed for therapists who work with athletes of all ages.
Learn how to effectively integrate DBT into your work with this population.
DBT skills have been successfully adapted for various mental health needs over the years—and now, lifelong athlete and DBT therapist, Alaina Cara, has tailored them specifically for athletes to help improve their mental health, performance and overall well being.