Blog
How DBT Therapy For Children Can Help Your Child Manage Big Emotions
Written By: Rob Peterman, LAC As a parent, it can be difficult and challenging trying…
Mindfulness for Kids: Tips From a Child Therapist on Helping Your Child Stay Present and Calm
By Rob Peterman, LAC Children today are faced with increased levels of stress and distraction…
The Link Between Emotional and Behavioral Challenges in Kids
Written by Rob Peterman, LAC As a parent, you want what’s best for your child…
Therapy for Children: What to Expect in Your First Session
By Rob Peterman, LAC Therapy can be intimidating at first, but it’s important to us…
Why DBT is Effective for Children with Anxiety
Written By: Habeebah Abdus-Salaam, LSW, CSSW Anxiety disorders are among the most common mental health…
How Parents Can Support DBT Therapy for Children and Teens
Written By: Habeebah Abdus-Salaam, LSW, CSSW Dialectical Behavior Therapy (DBT) has proven effective for children…
DBT for Children and Teens: A Comprehensive Guide to Building Emotional Regulation and Resilience
Written By: Habeebah Abdus-Salaam, LSW, CSSW In today’s fast-paced and challenging world, children and teenagers…
New Year, Kinder You. Making Self-Compassion Your Resolution.
As the new year unfolds, many of us feel inspired to set resolutions that promise…
Supporting Teens With Trauma During the Holidays: A Guide for Parents From a Trauma Therapist
The holiday season is often seen as a time for joy, celebration, and family gatherings.…
