CBT vs. DBT: Choosing the Right Therapy Approach for Your Child
Written By: Habeebah Abdus-Salaam, LSW As a parent or caregiver, watching your child grapple with emotional or behavioral challenges can be both heart-wrenching and overwhelming. Whether it’s persistent anxiety, frequent emotional outbursts, or risky behaviors, understanding the most effective therapeutic approach is crucial. Two prominent therapies often recommended and used in therapy for children are […]
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