Image of a smiling Asian family siting outside on a step. If your child is struggling to cope with their emotions and behaviors, find support by working with a skilled child therapist in South Jersey to learn mindfulness.

Mindfulness for Kids: Tips From a Child Therapist on Helping Your Child Stay Present and Calm

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By Rob Peterman, LAC Children today are faced with increased levels of stress and distraction than ever before. Whether it be school, extracurricular activities, or social media, children can have a very challenging time trying to stay focused, calm, and present. Fortunately, mindfulness used in therapy for children can help children navigate these challenges by […]

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