Image of two parents holding a young girls hands while walking through a park. Discover how you can better support your child managing their emotions with the help of DBT therapy for children and teens in South Jersey.

How Parents Can Support DBT Therapy for Children and Teens

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Written By: Habeebah Abdus-Salaam, LSW, CSSW Dialectical Behavior Therapy (DBT) has proven effective for children and teens struggling with emotional challenges like anxiety, depression, self-harm, and borderline personality disorder (BPD). Developed by Dr. Marsha Linehan, DBT blends cognitive-behavioral techniques with mindfulness strategies to help individuals regulate their emotions, improve relationships, and manage distress. While DBT […]

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