DBT for Children and Teens: A Comprehensive Guide to Building Emotional Regulation and Resilience
Written By: Habeebah Abdus-Salaam, LSW, CSSW In today’s fast-paced and challenging world, children and teenagers are faced with unique emotional and social pressures. From academic stress to the growing influence of social media, many struggle to navigate their emotions effectively. Whether it’s dealing with peer pressure, managing expectations, or coping with fluctuating self-esteem, these emotional […]
