Trauma leaves a profound mark on our lives, often manifesting in both emotional and physical ways. While professional therapy and support systems are crucial, integrating self-care into your routine can significantly enhance the healing process. “Healing Trauma Through Self-Care” explores how nurturing yourself with intentional practices can foster recovery and resilience. From mindful meditation to […]
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Our team is proud to announcer that DBT of South Jersey is officially a DBT-Linehan Board Certified Program! We are just one of two Linehan Board Certified Programs in the state of New Jersey and one of less than 40 Certified Programs Globally.
Welcome to DBT of South Jersey – we’re glad you’re here.
