Nurturing Minds and Bodies Yoga Therapy in Voorhees with DBT
Counseling, Therapy, and Group Sessions Tailored to Your Needs
DBT (Dialectical Behavior Therapy) of South Jersey, we’re committed to providing comprehensive mental health support in the heart of Voorhees. Specializing in counseling, therapy, group therapy, and integrating yoga into our practices, we offer a holistic approach to wellness. Our center serves as a haven for individuals seeking effective strategies for managing life’s challenges. Whether you’re navigating personal growth, coping with stress, or seeking support for mental health concerns, our dedicated team is here to guide you on your journey towards healing and resilience. Welcome to DBT of South Jersey, where transformation begins.
Our Approach
At DBT (Dialectical Behavior Therapy) of South Jersey, our approach is rooted in empathy, expertise, and evidence-based practices. We prioritize personalized care, tailoring our services to meet the unique needs of each individual. Through a combination of counseling, therapy, group sessions, and yoga, we empower clients to develop coping skills, enhance self-awareness, and foster emotional well-being. Our compassionate team fosters a supportive environment where clients feel heard, understood, and empowered to make positive changes in their lives. With our integrated approach to mental health, we’re dedicated to helping you thrive, one step at a time.
Counseling Services
Individual DBT Therapy
Dialectical Behavior Therapy (DBT) is a proven approach that helps individuals develop skills to manage emotions, navigate relationships, and cope with distressing situations. Our experienced therapists work one-on-one with clients to provide personalized DBT therapy sessions, empowering them to build a life worth living.
DBT Group Therapy
Our DBT group therapy sessions offer a supportive community where individuals can learn and practice DBT skills together. Led by trained facilitators, these groups provide a space for sharing experiences, gaining insights, and supporting one another on the journey to emotional well-being.
DBT Phone Coaching
In addition to in-person sessions, we offer DBT phone coaching to provide support when you need it most. Whether you’re facing a crisis or simply need guidance in applying DBT skills to real-life situations, our therapists are just a phone call away.
Healing Trauma
Trauma can have a profound impact on mental health and well-being. Our trauma-informed therapists specialize in helping individuals heal from past experiences, providing compassionate support and evidence-based treatments to promote healing and resilience.
Children & Teens
We understand the unique challenges faced by children and teenagers, and our child and adolescent therapists are here to help. Through age-appropriate interventions and a caring approach, we support young clients in navigating issues such as anxiety, depression, behavioral problems, and more.
OCD & Anxiety
Obsessive-Compulsive Disorder (OCD) and anxiety disorders can be overwhelming, but effective treatment is available. Our therapists utilize cognitive-behavioral techniques and exposure therapy to help clients manage intrusive thoughts and fears, reclaiming a sense of control over their lives.
Anxiety/Sadness/ Self-Doubt
Whether you’re struggling with anxiety, depression, or feelings of self-doubt, our therapists provide compassionate support and evidence-based interventions to help you regain your balance and find greater peace of mind.
Couples And Family Therapy
Relationships can be challenging, but they can also be a source of strength and support. Our couples and family therapists offer a collaborative approach to address communication issues, resolve conflicts, and rebuild connections, fostering healthier and more fulfilling relationships.
LGBTQIA+ Affirming
We are proud to offer LGBTQIA+ affirming therapy services, providing a welcoming and inclusive space for individuals of all gender identities and sexual orientations. Our therapists are committed to understanding and honoring the unique experiences and needs of LGBTQIA+ clients.
Veterans Services
We are honored to serve those who have served our country. Our veterans’ services provide specialized support for veterans and their families, addressing the unique challenges they may face and helping them navigate the transition to civilian life with resilience and strength.
Holistic Healing
Our approach to counseling goes beyond traditional talk therapy to encompass holistic healing modalities. From mindfulness and meditation to yoga and art therapy, we offer a range of complementary techniques to support your journey toward holistic well-being.
Counseling Services
Expertise in DBT Therapy
Choose our counseling services for our expertise in Dialectical Behavior Therapy (DBT). Our therapists are highly trained and experienced in delivering DBT techniques, providing you with effective tools to manage emotions, improve relationships, and navigate life’s challenges with resilience.
Comprehensive Approach to Healing Trauma
Opt for our counseling services because we offer a comprehensive approach to healing trauma. Our trauma-informed therapists utilize evidence-based treatments and compassionate support to help you heal from past experiences and cultivate resilience for the future.
Tailored Support for Children and Teens
Select our counseling services for our specialized support for children and teenagers. Our therapists are skilled in working with young clients, offering age-appropriate interventions and a caring approach to address a wide range of issues, from anxiety and depression to behavioral challenges.
LGBTQIA+ Affirming Environment
Consider our counseling services because we provide an LGBTQIA+ affirming environment where individuals of all gender identities and sexual orientations can feel welcomed and supported. Our therapists are committed to understanding and honoring the unique experiences and needs of LGBTQIA+ clients.
Holistic Healing Modalities
Opt for our counseling services for our holistic approach to healing. In addition to traditional talk therapy, we offer a variety of holistic healing modalities such as mindfulness, meditation, yoga, and art therapy to support your overall well-being and personal growth.
Veteran-Specific Support
Choose our counseling services for our specialized support for veterans and their families. We understand the unique challenges faced by those who have served our country, and our veterans’ services are designed to provide tailored support and guidance during the transition to civilian life and beyond.
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Reach Us Directly
DBT (Dialectical Behavior Therapy) offers a compassionate haven for those seeking counseling and therapy services. Our dedicated team provides specialized care, including individual and group therapy sessions, designed to foster mental well-being and personal growth. With a focus on holistic healing, we integrate yoga practices to promote mind-body harmony. Located in Voorhees, our center serves as a beacon of support and understanding for individuals navigating their mental health journey. Whether you’re seeking guidance or looking to join our therapeutic community, DBT of South Jersey is here to walk alongside you. Reach out to us at 856-625-6550 or email intake@dbtofsouthjersey.com to take the first step towards a brighter tomorrow.
