Individual DBT Therapy

We offer individual therapy both as a part of the treatment plan for someone in Comprehensive DBT, as well as clients seeking 1:1 therapy only.

During individual therapy, you will work on targeting specific problems that are happening in your life now; ultimately working to build a life that you want to participate in fully.

As a part of the comprehensive DBT model, individual therapy happens weekly in conjunction with the 3 other pieces: DBT Skills Group, Phone Coaching and Consultation Team (for the Clinicians).

For more information on individual therapy outside of the full DBT model.

We offer therapy for children, teens, adults, couples and families.