Blog

The Importance of Self-Care During Depression Therapy

In the tranquil township of Voorhees, NJ, amidst its serene neighborhoods and bustling community life,…

Teletherapy Options for PTSD Treatment

Post-Traumatic Stress Disorder (PTSD) can be a challenging condition to manage, but with the advancement…

Teletherapy Options for Depression Treatment

In the serene township of Voorhees, New Jersey, mental health care is taking a progressive…

Self-Care Practices in PTSD Therapy Recommendations

Post-Traumatic Stress Disorder (PTSD) can significantly impact an individual’s daily life, making effective therapy and…

PTSD Therapy and Workplace Accommodations

Post-Traumatic Stress Disorder (PTSD) affects individuals who have experienced traumatic events, impacting their daily lives,…

Integrating EMDR Therapy into Holistic Wellness

In the serene township of Voorhees, New Jersey, a quiet revolution is underway in the…

How to Stay Motivated During Depression Therapy

Depression therapy in Voorhees can be a crucial lifeline for individuals grappling with the challenges…

How to Maintain Progress After Completing Depression Therapy

Completing depression therapy marks a significant milestone in one’s journey towards mental well-being. In Voorhees,…

How to Finance Anxiety Therapy in Resources and Tips

Anxiety can be debilitating, affecting every aspect of life from work to personal relationships. Seeking…

DBT of South Jersey media

Stay In The DBT SJ Loop!

Get all our updates, events and workshops and DBT Tips in one beautifully curated place by subscribing to our email list!

We only send about once a month, so we don’t overwhelm your inbox! 😉

Our team is proud to announcer that DBT of South Jersey is officially a DBT-Linehan Board Certified Program! We are just one of two Linehan Board Certified Programs in the state of New Jersey and one of less than 40 Certified Programs Globally. 

Welcome to DBT of South Jersey – we’re glad you’re here.

Subscription Form