Ashley Fritz
Ashley Fritz
LAC
Reiki Master
She/Her/Hers
“The most important healing – realizing who you are.”
-Eckhart Tolle
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No matter what challenges you’re facing, you don’t have to face them alone. My approach to counseling is rooted in compassion and evidence-based strategies to help you understand yourself, heal, and grow. I focus on helping clients build the skills they need to navigate life’s challenges. Whether it’s regulating emotions, healing from trauma, improving relationships, or managing stress, my goal is to assist you to create meaningful, lasting change. Let’s work together to build the life you want that feels authentic and fulfilling.
I have worked in the mental health field for over 15 years. I have had the honor to work with various populations and age groups to witness their healing journey. My experience includes working with children, adolescents, and adults addressing issues of anxiety, substance use, depression, trauma, ADHD, ASD, emotional dysregulation, and severe and persistent mental illness. It is my nature as well as my passion to help others heal and realize their own resiliency, power, and abilities within. I have a holistic approach to treatment and address physical, mental, emotional, social, and spiritual factors contributing to wellness.
I graduated from Stockton University with a BA in Psychology in 2014 with a Minor in Holistic Health and obtained my MS at Thomas Jefferson University for Community and Trauma Clinical Counseling with a concentration in addictions in 2024.
I am Holistic Health Practitioner, Reiki Master, and Shamanic Practitioner. I have always had a passion for spirituality and energy work. I believe that psychological therapy and energy and spiritual therapy are complementary with one another. In addition to therapy, I also offer 1:1 Reiki Sessions here at DBT of South Jersey in the Voorhees office.
When I am not working with clients I enjoy running, working out, dancing, practicing yoga, practicing my spiritual and energy work, spending time with my husband, my family and friends, and my pets. I am happiest when I am at the beach or in nature.
Ages: 5+
Location: Voorhees
Specialties: DBT, Reiki
Experience: Anxiety, ADHD, ASD, Bipolar, Trauma, Depression, Substance Abuse/Addictions, Grief, Life Transitions, Spirituality
Clients: Individuals
* If you’d like to book Ashley for a 1:1 Reiki session, book a call with our Intake Coordinator and request Ashley for Reiki.