Confronting Depression: Tips for Managing Symptoms and Seeking Help

Confronting Depression: Tips for Managing Symptoms and Seeking Help

Depression, often misconceived as mere sadness or a passing phase, is a complex mental health condition that affects millions of individuals worldwide. Contrary to popular belief, it goes beyond occasional feelings of gloominess and can significantly impact one’s daily life, relationships, and overall well-being. Confronting depression requires a multifaceted approach, incorporating strategies for managing symptoms […]

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