Centered Summer

Helping Teens Overcome Anxiety

Are you the parent or guardian of a teen who is trapped by anxiety?

Watching your teen struggle with constant worry and fear can be heart-wrenching. 

But this summer, it doesn’t have to be that way.

Centered Summer is a 5 week group for teens led by Licensed Counselor Nicole Kozak, that offers a transformative program to help teens conquer anxiety and build resilience.

 

Centered Summer offers:

– Workbook assisted practice expediting success! Through a blend of evidence-based techniques and creative exploration, teens will uncover invaluable tools to manage anxiety and cultivate a mindset of resilience. Not only will your teen have the opportunity to learn, rehearse, and get feedback in real-time, the workbook can remain their go-to for a quick review long after our group has ended. 

 

– A supportive community where understanding and growth flourish. This is a closed group, which means members will be the same every week. Our group will offer a space where teens can express themselves independently and parents can feel at ease knowing their teen is guided by Nicole to support their goals. Teens won’t feel so alone as they connect with others who may have relatable worries and thoughts. 

 

– A summer filled with newfound confidence, meaningful connections, and endless possibilities! Teens will enter the first day of school with less overwhelm, as they leave constant predictions about the future behind. 

 

Want to see your teen thrive this summer?

 

If anxiety is holding your teen back, Centered Summer can make a difference. Under the guidance of Nicole Kozak, this program provides teens with proven strategies to overcome anxiety, connect with peers, and enter the new school year with newfound confidence. Don’t let anxiety control their summer – secure their spot now and watch them flourish! 

Mondays 6pm-8pm from July 15th-August 12th

In Person at our Voorhees Location

Ages 13-18 

Cost: $375 total for the 5 weeks; 

$75 deposit required 

Registration: Complete the Interest Form below and Nicole will reach out to you.  

 

 

Materials: Materials: Please purchase your teen a copy of The Anxiety Workbook ($15 Amazon)

Limited Spaces Available. 

Refund Policy: All sales final.

Any questions, email kellysue@dbtofsouthjersey.com

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