UPCOMING WORKSHOPS & EVENTS

For therapists dedicated to enhancing athlete performance and mindset through innovative DBT techniques.

Join this specialized training designed for therapists who work with athletes of all ages.

Learn how to effectively integrate DBT into your work with this population.

DBT skills have been successfully adapted for various mental health needs over the years—and now, lifelong athlete and DBT therapist, Alaina Cara, has tailored them specifically for athletes to help improve their mental health, performance and overall well being.

Yoga

Hips & Healing Yoga Event

Yin yoga and Reiki Healing

Winter Bliss Yoga & Reiki

Coming soon message on torn paper

DBT Basics for Families November

DBT of South Jersey media

Stay In The DBT SJ Loop!

Get all our updates, events and workshops and DBT Tips in one beautifully curated place by subscribing to our email list!

We only send about once a month, so we don’t overwhelm your inbox! 😉

Our team is proud to announcer that DBT of South Jersey is officially a DBT-Linehan Board Certified Program! We are just one of two Linehan Board Certified Programs in the state of New Jersey and one of less than 40 Certified Programs Globally. 

Welcome to DBT of South Jersey – we’re glad you’re here.

Subscription Form