A teenage boy wearing red headphones sits on a couch looking down at his phone in a dimly lit room, capturing the screen time habits linked to teen anxiety that DBT of South Jersey addresses in Voorhees and Moorestown, NJ

Teen Screen Time, ADHD, and Anxiety: What’s Underneath

When parents of teenagers come in worried about how much time their teen spends on their phone, the story underneath is usually more complicated than screen time alone. Back to school tends to be when it comes to a head: homework competing with notifications, sleep pushed later, mornings getting harder to start. Most of the […]

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